Services
Confidential, person-centred therapy for adults, available both face-to-face and remotely.
One to One Therapy
Offering in-person and remote sessions at your convenience.
Sessions are 50 or 90 minutes as per your preference
Group Therapy
Soon we hope to offer the possibility of in person group therapy sessions.
Sessions are 90 minutes to 2 hours depending on the group.
Coming Soon
Testimonials
Just being able to open up completely to him and feeling so relaxed that I could say all that had really happened. Helped me come to terms with it all and finally realise this wasn't my fault. How he spoke and was so honest made me feel at ease. I finally feel free again and I honestly can't thank Autumn enough. It has turned my life back around. The therapist was so empathetic and understanding, he let me talk with ease and cry a lot and helped me so much with my emotions and I learnt how to sit with my feelings , helped me see things in a different way.
